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Helbeltegrader - Brunt 3 (1. kyu)

Article Index

Page 9 of 13

Brunt belte 3 (1. kyu)

  1. KIHON, TSUKI & KERI
    1. KETTE JUNZUKI
    2. KETTE GYAKUZUKI
    3. KETTE JUNZUKI NO TSUKKOMI
    4. KETTE GYAKUZUKI NO TSUKKOMI
    5. NAGASHIZUKI
    6. SURIKOMI MAWASHIGERI JODAN
    7. MAWASHIGERI JODAN
    8. USHIROGERI CHUDAN
    9. SURIKOMI SOKUTO JODAN

  2. RENRAKU WAZA
    1. ZENSHINSHITE JODAN - RENZUKI CHUDAN - MAEGERI -
       MAWASHIGERI CHUDAN - USHIROGERI CHUDAN - GYAKUZUKI
    2. SURIKOMI JODAN - RENZUKI CHUDAN - SURIKOMI MAEGERI -
       MAWASHIGERI CHUDAN - USHIROGERI CHUDAN - URAKEN
    3. ZENSHINSHITE JODAN - RENZUKI CHUDAN - MAEGERI -
       NAGASHIZUKI - GYAKUZUKI - MAWASHIGERI CHUDAN

  3. KATA
    1. PINAN KATA (VALGFRI)
    2. KU SHANKU
    3. NAI HANCHI

  4. OHYO GUMITE
    1. ROPPONME
    2. NANAHONME
    3. HAPPONME

  5. KIHON GUMITE
    1. GOHONME
    2. ROPPONME

KRITERIER
MÅ HA TRENT I ETT ÅR ETTER GRADERING TIL 2. KYU